Posts tagged rules for a yoga class
Yoga Etiquette

Yoga is supposed to still the mind so that you can focus your attention inward and achieve that liberating "zen" feeling you crave.

But how are you supposed to do that when some shirtless dude is grunting and flicking drops of sweat in your direction? Ok so this weekend that didn’t happen to me but in the past I have totally been there, I’d like to share with you a few things that drive us crazy during yoga and, totally ruin our ability to achieve enlightenment.

Read More