Posts tagged yoga for stress
Autumn highs and lows

How’s Autumn going for you so far? Are you slowing down and starting to chill or are you getting out there and chasing the daylight enjoying playing in the leaves ? 

Now the clocks have gone back it’s feeling like that time of year when you get cosy in the evenings with a good book or a movie, or catch up with friends and family you haven’t seen for a while. 

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