Dark Skies Detox
& Digital Surrender Yoga Retreat

January 25 - 27th 2019

 

In an exciting new venue in Northumberland

 
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Program

This is a full 48 hour detox, let go of what hasn’t been helpful to you in 2018 and reflect on the positives that you can take with you. Our yoga sessions will focus on creating new habits and clearing the way for the awesome year ahead.

  • Check in 4pm and surrender your phone

  • 5pm 2 course vegetarian detox dinner, welcome chat and meet the other yogis

  • 8pm Evening Kundalini inspired session followed by a mediation

Day 2 

  • 7:00 Morning jog/run 30 mins optional

  • 7:30 – Wake up Matcha shot and/or hot water and lemon

  • 8:00 – Detox kundalini inspried yoga and pranayama (2 hours)

  • 10:00 - Breakfast

  • 10:45 – Optional neti pot cleansing demo and neti pot of your own to try (nasal cleansing)

  • 12 – 4pm Free time to wander the grounds of The Comb set in 60 acres of its own land which includes a mature wood and contains a clay pigeon shoot. The surrounding hills, forest and moors historically hosted the raids and fights of the Border Reivers and are ideal for exploration on foot or mountain bike.

  • 4pm Pranayama for clearing the system

  • 5pm 2 course vegetarian detox dinner

  • 7:30 Evening Kryia inspired yoga

  • 9:30 pm Yoga nidra (20 minutes)

Day 3 – Sunday 28th

  • 7:00 Morning kundalini inspired yoga (90 minutes)

  • 9:00 Breakfast

  • 10:00 Check out and farewell

Accommodation & Rates

The Comb has 10 bedrooms, all of which are comfortably sized with their own en-suite. They are furnished in keeping with the building with exposed beams, wooden floors and plenty of space to stretch out. Prices start at £295 for a single bed in a room which sleeps 3 people, £335 for a double bed in a twin room, £365 for a single bed in a single occupancy room or £395 for a king size bed single occupancy room.

£75 deposit required to hold your space

Prepare for your retreat

What to bring, essential items

  • comfy trainers for walking

  • slippers

  • journal for journaling reflections

  • yoga mat

  • blanket and bolster or pillow for mediation and yoga nidra

If you feel you might need extra food please feel free to bring snacks, as it is a detox retreat caffeinated products are not included, although herbal teas will be available. There will also be very limited dairy products, yogurt is included however milk alternatives will be provided instead of cows milk. Please be aware that you may get a headache if you currently drink coffee regularly or consume sugary foods.

 

WHAT'S INCLUDED

2 nights accommodation in the The Mini Estate The Comb near Hexam, near the Kielder Forest and the Northumberland National Park
2 early evening meals of 2 courses  Healthy brunch of eggs, homemade granola, fruit and yogurt (wheat and gluten free) 
4 yoga classes
1 Pranayama workshop session
Optional mandala making workshop
2  yoga nidra (meditation)
Fruit  will be available to snack on if needed.
Herbal teas, soya and almond milk  


CANCELLATION POLICY

All deposits are non-refundable and your place is non transferable as the retreats are application only. Once the final balance is paid you are able to claim a refund less the deposit if you cancel 6 weeks  or more before the date of the retreat.

 How about a gift for your beloved yogi, vouchers are available for the retreat.

How about a gift for your beloved yogi, vouchers are available for the retreat.