Be in your bliss body and fall in love with Hope Valley 1st November 2019
Join Victoria and Rachel for a luxurious experience that will awaken your spirit, invigorate your senses and get you ready for the new season.
Hope Valley, Peak District - The programme
Day 1: 4pm Check in - 6pm 2 course vegetarian detox dinner, welcome chat and meet the other yogis - 8.30 pm Evening Yin yoga 90 minutes which will include a relaxation yoga nidra
Days 2/3: 7:00am Optional morning run - 8:30 Summer Vinyasa flow 90 minutes - 10:30 Buffet brunch - Free time to explore the local pubs/cafes for lunch 15:00 workshop - 18:00 Yin Yoga - 19:30 2 course supper - 10:00 Yoga Nidra
Day 4: 7:00 am Wake up yoga - 8:30am Breakfast - 10:00am Check out
3 nights accommodation in the cattle shed
3 early evening meals of 2 courses, healthy brunch of eggs, homemade granola, fruit and yogurt (wheat and gluten free)
6 yoga classes
Fruit will be available to snack on if needed.
A selection of teas are available throughout the day.
a choice of single or shared occupancy
All of the rooms are of a high standard with en-suit facilities. The price per person sharing a room is £395 for 3 nights, for single occupancy £550. £100 Deposit required.
All deposits are non-refundable and your place is non transferable as the retreats are application only. Once the final balance is paid you are able to claim a refund less the deposit if you cancel 6 weeks or more before the date of the retreat.
Beats massage with rachel edge
Beats massage 40 mins targeted area for £30
Full hour for full body £40
Please visit Beats Massage for more information or to book your time slot.
Prepare for your retreat
What to bring, essential items
Comfy trainers for walking
Blanket and bolster or pillow for mediation and Yoga Nidra
Our chef will be providing us with a tasty vegetarian menu with sumptuous afternoon treats, if you have any dietary concerns please get in touch so that we can ensure you are fully catered for.