Detox &
Hatha Yoga Retreat

January 26 - 28

 

At the Garage Spa, Morrit Arms, Nr. Barnard Castle 

 
 

 
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Program

  • Check in between 3pm and 4:30pm
  • 5pm 2 course vegetarian detox dinner, welcome chat and meet the other yogis
  • 8pm Evening yoga 90 minutes which will include a relaxation yoga nidra   

Day 2 

  • 7:30 – Wake up Matcha shot and/or hot water and lemon
  • 8:00 – Detox yoga workshop (2 hours)
  • 10:30 –Buffet brunch
  • 11:30 – Optional neti pot cleansing demo and neti pot of your own to try (nasal cleansing)

  • 12 – 4pm Free time to use the hot tub, sauna, book a treatment in the Spa, book a 1:1 with Victoria (£25) or go for a walk  
  • 4pm Pranayama (breathing) practice for cleansing the body  
  • 5pm 2 course vegetarian detox dinner   
  • 7:30 Evening yoga
  • 9:30 pm Yoga nidra (20 minutes)

Day 3 – Sunday 28th

  • 7:00 Morning yoga (90 minutes)  
  • 9:00 Buffet brunch as Saturday morning
  • 10:00 Check out and farewell 
 

Accommodation & Rates

There are a variety of rooms and therefore prices per size and facilities attached with the room.

£75 deposit required to hold your space

 

A double room single occupancy shared bathroom

£296 Per person

A superior king with ensuite bathroom single occupancy (2 available) 

£345 Per Person

Single bed in a dorm room shared with 2 others, shared bathroom 

£255 Per Person

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A single bed, own room shared bathroom.

£245 PER PERSON

 

Prepare for your retreat

What to bring, essential items

  • comfy trainers for walking
  • journal for journaling reflections
  • yoga mat
  • blanket and bolster or pillow for mediation and yoga nidra
  • Towel for the hot tub and use outdoors

If you feel you might need extra food please feel free to bring snacks, as it is a detox retreat caffeinated products are not included, although green teas and herbal teas will be available. There will also be very limited dairy products, yogurt is included however milk alternatives will be provided instead of cows milk. 

 

WHAT'S INCLUDED

2 nights accommodation in the Burns Cottage at the Morritt Arms site
2 early evening meals of 2 courses  Healthy brunch of eggs, homemade granola, fruit and yogurt (wheat and gluten free) 
3 yoga classes ( 3 x 90 mins)
1 yoga detox workshop (2 hours)
2  yoga nidra (meditation)
Fruit  will be available to snack on if needed.
Green and herbal teas, decaffeinated coffee and tea, soya and almond milk  


CANCELLATION POLICY

All deposits are non-refundable and your place is non transferable as the retreats are application only. Once the final balance is paid you are able to claim a refund less the deposit if you cancel 6 weeks  or more before the date of the retreat.